Diet Parfait

It is suitable for diet periods when we have to cut down on carbohydrates.

Ingredients:

2 jars of skimmed yoghurt 0.1 %
1 package of instant drink powder
2 packages of gelatin

Method:

Leave the gelatin to dissolve in 200 ml of water for 30 min. Warm the yoghurt in a bowl that is placed in a baking tin with hot water. Add the instant drink powder. When it dissolves, remove from heat. Put the gelatin in a bowl in a baking tin with hot water to dissolve completely and stir in the yoghurt and instant drink powder. Mix well and pour into suitable cooled dessert bowls. It takes two hours to get jellied.
The parfait does not contain any sugar.

Bon appetit!