Baked Fish Fillet with Mushroom Sauce

Ingredients:

600-700 g fish fillet
Lemon juice
8 tbsp vegetable oil or margarine
4-5 boiled potatoes
½ kg mushrooms
2 tbsp flour
2 cups of fish broth or water
Salt, black pepper/optional/, parsley, cow-parsnip

Method:

Chop the fillet into pieces and sprinkle with lemon juice. Allow them to rest for half an hour.
Chop the mushrooms into small pieces and stir-fry in oil. Remove from the oil and stir –fry the fish pieces in the same pan. Cut the boiled potatoes and place them in a greased baking tin. Arrange the fried fish pieces over the potatoes. Pour in the mushroom sauce. It is prepared in the following way. Stir in 2 tbsp flour for 2 min in the oil the fillet was fried in. Gradually stir in the broth. Bring to the boil and add the fried mushrooms. Season with salt, lemon juice, parsley and cow-parsnip.

Enjoy you meal!