26.9.09

Potato and Green Beans Stew

Potato and Green Beans StewIngredients:

1 kg potatoes
500-600 g green beans blanched
2-3 carrots
1 pepper
2 onions
4 tomatoes
3-4 cloves garlic
Fresh parsley
Fresh mint
1 tsp paprika/ to taste/
Vegetable oil
Salt

Method:

Fry or sauté the finely chopped onion, carrots and pepper. Sprinkle with paprika. Add some water. Stir in the roughly chopped potatoes. Allow to sauté for 10 min. Mash the tomatoes or chop them. Stir them in. Pour in 1-2 cups hot water. Keep covered over heat for 10-15 min. Add green beans. Sprinkle with salt and finely chopped mint. If necessary, add some hot water. You can add 1 tbsp flour diluted in water to thicken the sauce. If you don’t like floury meals, you can omit this. The stew is thick enough without flour. Cover the dish and allow to simmer over low heat until the vegetables are soft. 10 min before removing from heat add roughly chopped garlic. Serve sprinkled with finely chopped parsley.
The stew goes well with a glass of cold ayran.

Enjoy your meal!

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